Avoiding Chronic Stress when Stressors are All Around Us

Call It Like I See It

Jul 21 2020 | 00:45:51

00:00 / 00:45:51

Hosted By

Show Notes

We all encounter stressors and potential stressors all day long, so James Keys and Tunde Ogunlana take a look at what appears to be causing the most stress during the COVID-19 crisis (01:29), the nature of chronic stress and how it effects our bodies (06:44), and some of the things they do to manage stress (22:18). The guys also discuss the shift in the zodiac signs published by NASA and how the meaning one personally assigns to that make that shift something stressful (34:55).

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