Avoiding Chronic Stress when Stressors are All Around Us

July 21, 2020 00:45:51
Avoiding Chronic Stress when Stressors are All Around Us
Call It Like I See It
Avoiding Chronic Stress when Stressors are All Around Us

Jul 21 2020 | 00:45:51

/

Hosted By

James Keys Tunde Ogunlana

Show Notes

We all encounter stressors and potential stressors all day long, so James Keys and Tunde Ogunlana take a look at what appears to be causing the most stress during the COVID-19 crisis (01:29), the nature of chronic stress and how it effects our bodies (06:44), and some of the things they do to manage stress (22:18). The guys also discuss the shift in the zodiac signs published by NASA and how the meaning one personally assigns to that make that shift something stressful (34:55).

Other Episodes

Episode

March 19, 2020 00:52:57
Episode Cover

Nothing to Fear Except Ineffective Leadership Itself

How someone responds in the face of crisis is telling, so with societies around the globe in crisis mode dealing with COVID-19, James Keys,...

Listen

Episode 259

July 30, 2024 00:52:16
Episode Cover

California’s $20 Minimum Wage May Not Be the End of The World - Murder of Sonya Massey Reveals the Disconnect in Police Hiring - Living Life in a Black Hole

James Keys and Tunde Ogunlana discuss California’s move to raise the minimum wage to $20/hour for workers at large fast food chains and the...

Listen

Episode

February 21, 2023 00:59:53
Episode Cover

Is Jihad More Exciting than Governing? Also, Black Americans in America’s Early History

Following reporting on how many Taliban members in Afghanistan have come to miss the days of jihad, James Keys and Tunde Ogunlana discuss the...

Listen