The Mysterious Human Experience - Sleep And Willpower

Call It Like I See It

Apr 14 2020 | 00:52:52

00:00 / 00:52:52

Hosted By

Show Notes

There are many things about the human experience that the more we learn about, the less we understand, so James Keys and Tunde Ogunlana discuss how sleep is generally understood (1:29), how various factors can influence the ability to get good sleep (12:58), and the importance of sleep and how it plays a large role in the ability to function (18:02). The guys also take a look at how willpower works and is used, and how it is used and understood can influence how effective it can be used (29:11) and an interesting technique that people seem to use both consciously and unconsciously to improve willpower (44:51).

Other Episodes

Episode

January 04, 2022 • 00:52:14

Revisiting the January 6th Insurrection at the U.S. Capitol With a Year’s Worth of Perspective

The January 6th Insurrection at the U.S. Capitol was not just a historic incident but also the culmination of several trends in politics and...

Episode

January 20, 2020 • 01:01:08

Culture Series: Dr. King's Where Do We Go from Here: Chaos or Community

James Keys and Tunde Ogunlana discuss Dr. Martin Luther King Jr.'s fourth book, Where Do We Go From Here: Chaos or Community (00:57), including...

Episode 317

July 03, 2025 • 00:37:27

Unpacking Zohran Mamdani's NYC Primary Win, the Loud Reaction to it, and the Socialist Label

James Keys and Tunde Ogunlana react to Zohran Mamdani's win in the Democratic Party’s New York City mayoral primary and the political frenzy that...